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Depression Isn't a Disease—It's a Warning Signal. Here's How to Fix It.

My Name Is Hope

John Mark Comer

You’ve been told depression is a chemical imbalance. A disease you can’t control. But what if it’s not? John Mark Comer, a pastor who spent 12 years battling severe anxiety and depression, argues that depression is actually a symptom—a painful signal from your soul that something is deeply off. In his book *My Name Is Hope*, he breaks down the real roots: hidden sins like bitterness, perfectionism, laziness, and even a lack of Sabbath. He reveals how your thoughts directly create your emotions, and why antidepressants can numb pain but never bring true joy. This isn’t a quick fix. It’s a hard look at your mind, body, and community. Watch this to understand why you feel the way you do—and what actually works to climb out.