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I Lived with a Navy SEAL for 31 Days and It Broke My Brain

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

Jesse Itzler

Jesse Itzler, a billionaire entrepreneur, was stuck in a routine. So he cold-called a 260-pound Navy SEAL and invited him to move in. The SEAL's only rule: total obedience. No excuses. This is the story of the 31 days that destroyed every limit Jesse thought he had. From 100 pull-ups on day one to running barefoot on frozen lakes, the SEAL's philosophy—the 40% Rule—reveals that when you think you're done, you've only used 40% of your potential. The rest is just your mind lying to you. Jesse Itzler's book, *Living With a SEAL*, is a raw, hilarious, and brutal account of what happens when a soft city guy submits to the toughest man on the planet. Watch to learn how to break your own limits, control your mind, and stop making excuses.

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