Science & Technology / Psychology & Cognitive Studies / Clinical Psychology & Psychoanalysis
How I Beat Borderline Personality Disorder: DBT + Buddhism (Not What You Think)
Kiera Van Gelder’s memoir 'The Buddha and the Borderline' is a raw, real account of surviving borderline personality disorder (BPD). Most people think BPD is untreatable—she proves them wrong. This video breaks down her journey: from extreme emotional chaos to stability through dialectical behavior therapy (DBT) and Buddhist mindfulness. Learn how 'radical acceptance' and 'change' work together, why her Zen monastery stay was a game-changer, and how she went from patient to global advocate. No fluff, just the hard-won lessons. If you or someone you know struggles with emotional dysregulation, this is the story you need to hear.
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