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It's Called a Breakup Because It's Broken: The Smart Girl's Guide to Moving On

It's Called a Breakup Because It's Broken

Greg Behrendt, Amiira Ruotola-Behrendt

Is your breakup making you feel like you're broken? Greg Behrendt and Amiira Ruotola-Behrendt's book, "It's Called a Breakup Because It's Broken," flips that script. This video breaks down the core message: a breakup happens because the relationship itself is broken, not you. We'll explore common psychological traps like Revisionist Romance Disorder (RRD) that make you romanticize a toxic past, and the self-destructive behaviors—like drunk texting, stalking, or breakup sex—that keep you stuck. Then, we dive into the 7 Breakover Commandments: a practical, no-BS plan to detox from your ex, reclaim your life, and finally find real happiness from within. Learn why 60 days of no contact is non-negotiable, how to pick a breakup buddy, and why dressing well is the ultimate revenge. This isn't about getting him back—it's about getting your power back. Watch to transform your heartbreak into a breakthrough.

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