Science & Technology / Psychology & Cognitive Studies / Clinical Psychology & Psychoanalysis

Heal Your Food Obsession with Myths and Stories (Eating in the Light of the Moon)

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Anita Johnston

Your cravings aren't random. They're trying to tell you something. In this video, we unpack Dr. Anita Johnston's transformative book Eating in the Light of the Moon, which reveals how the myths, metaphors, and stories buried in our psyche hold the key to ending emotional eating. You'll see why willpower never works and how understanding the hidden messages behind bingeing can finally set you free. Dr. Johnston is a clinical psychologist who has specialized in eating disorders for decades, and her approach is unlike anything you've heard before. Stop fighting with food and start listening to what it’s really saying.